Coping With Criticism: 4 Things That Work

Coping with criticism and treating it as an opportunity for insight and growth is not an easy mindset to master, but when we apply strategies that transform the hurtful into the helpful we can catalyse a powerful and positive change in our lives. 

It isn’t straightforward because criticism isn’t straightforward. It’s intent, who it comes from, and how it’s delivered are all going to influence how it impacts us. When we’re given feedback about how we can improve from a person who respects us we’re being given a gift worth accepting.