Light Box has been promoting mental health in community settings since 2010.

Based in Bristol, we provide innovative, free-to-access mental health interventions, that put research findings into practice.

Every profit from our training programmes is reinvested into our mission.

THE HUMAN NATURE PROJECT

Connecting  people with the healing power of nature to promote mental health management and recovery in Bristol, with free Forest Therapy sessions.

RESEARCH & IMPACT

Our work draws on our international fieldwork and research sponsored by the Churchill Fellowship, and our BMJ published medical research into the impact of nature connection on maternal mental health.

FOREST THERAPY PRACTITIONER TRAINING

Our 16-week certification programme has over 350 graduates.

This growing international community of practitioners is bridging the gap between humans and the natural world, using a structured, evidence-based approach.

PREVIOUS PROJECTS

Combining applied positive psychology research with arts-based interventions in disused shop spaces.

EXPERT TRAINING & COACHING

Sixteen years of mental health coaching, facilitation and training experience, delivering for clients in the UK, Ireland and Denmark.