Resilient teams thrive. Resilient organisations prosper.

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We are Resilience experts with 10 years of delivery experience in the Resilience field.

  • We use a uniquely creative approach, tailored for work teams. 

  • Our resilience training is firmly rooted in evidence. We love a good scientific study and we’re not afraid to share them (in an engaging, playful way).

  • Teams leave our training revved up to take action. Immediately. We offer workbooks and implementation strategies to motivate and focus our learners post session.

team of associate trainers

Light Box was co-founded in 2010 by Lucy Duggan and Lucy Barfoot with the simple mission to improve lives by sharing the knowledge and skills needed to achieve excellence.

Lucy Duggan and Lucy Barfoot

Both have over 10 years of training experience, Lucy Barfoot is a  communication expert and marketing consultant and Lucy Duggan is a Fellow of the Wellcome Trust.

They work alongside a team of associate trainers, all either professionally qualified within their training field, or with a minimum of 5 years training experience and outstanding testimonial records.

Our Clients

“I’m impressed with your ability to present complex and potentially life changing ideas simply and powerfully.”

“Brilliant once again.  Well, run, engaging and beneficial.  Very useful info.”

“Very engaging, knowledgeable trainers. I will be implementing further actions to increase my resilience.”

vidence-based training

Our Values

EVIDENCE – With a huge evidence base available, one that is growing every day, why wouldn’t we use it?

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ENGAGEMENT – You can have the best technical content in the world, but learning won’t happen if the training is dull. We pride ourselves on being able to deliver profound, impactful learning in an energised and engaging way.

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EXCELLENCE – Being the best is about taking considered action moment by moment. Being mindful of choice and opportunity and having the skills to execute.

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Company No. 07345795