What people say
"I'm impressed with your ability to present complex and potentially life changing ideas simply and powerfully"
"I find the workshops very calming and relaxing. I've found a creative side I thought I didn't have"
"Coming here has helped me cope with a very difficult time"
Where to find us
The Happiness Project
The Galleries Shopping Centre
Recent Blog Posts
Tag Archives: happiness
“Getting in tune with your own positivity means going beyond one-size fits all terms like ‘happy’ and ‘good’ in favour of more precisely named emotional states.” In her book, Positivity, Barbara Fredrickson specifies the ten most frequently experienced positive emotions. … Continue reading
As I sit down to write this blog entry on Mindfulness I am struck by a great irony: in the exploration of mindfulness, of savouring my experiences to inspire me writing this piece, I have let the emails and phone … Continue reading
We were so delighted to have Nicole here on her internship. We asked her to write a blog post for us about her experience here, and have so enjoyed reading about her experience, and we’re also so flattered by the … Continue reading
Last week we were delighted to find out that we all are nominated as ‘a Bristol’s Happiness Champion of 2013′. A ‘Happiness Champion’ being defined as ‘men and women who bring smiles and cheer to their fellow Bristolians every day‘. We’re all … Continue reading
Image thanks to Kevin Dooley In a recent article for The Atlantic titled ‘There’s More to Life Than Being Happy’, journalist Emily Esfahani Smith comments that “What sets human beings apart from animals is not the pursuit of happiness, which … Continue reading