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Tag Archives: Gratitude
“If we observe genuinely happy people, we will find that they do not just sit around being contented. They make things happen… our intentional, effortful activities have a powerful effect on how happy we are.” In her book, The How … Continue reading
We ask our volunteers “What do you do for your wellbeing?” as part of the interview and getting to know you process when they start volunteering at Light Box. It’s a great conversation starter, and is always so inspiring! Hurray … Continue reading
“Getting in tune with your own positivity means going beyond one-size fits all terms like ‘happy’ and ‘good’ in favour of more precisely named emotional states.” In her book, Positivity, Barbara Fredrickson specifies the ten most frequently experienced positive emotions. … Continue reading
What a great lot of gratitude! In these weeks at Light Box HQ when we’re repainting, polyfillering, cleaning, planning, sorting and a whole host of other things, revisiting the GRATITUDE from the Gratitude Tree is a real delight. This is … Continue reading
We got the funding! We wanted to share with you some very exciting news… Light Box has been awarded a charitable grant from The Big Lottery Fund’s ‘Reaching Communities’ award for £200,000. We are thrilled! This grant will supply three … Continue reading
Last Friday morning Light Box hosted a Gratitude workshop for the staff from Off The Record at Light Box HQ. What a super morning it was! The tea and conversation flowed and a beautiful selection of Gratitude Journals were made. … Continue reading