Off The Record – What is Happiness?

Last Friday morning Light Box hosted a Gratitude workshop for the staff from Off The Record at Light Box HQ.  What a super morning it was!  The tea and conversation flowed and a beautiful selection of Gratitude Journals were made.  We loved the long list of responses to the question “What is Happiness?” so  much we decided it deserved a blog post all of its own.  So here we go…

What is Happiness?

Jumping up and down

Wonderment

Being at peace

A warm glow

Feeling transported – music

Good friends

Laughter

Good food

Good wine

Immersed – engaged

Nature

Light sunshine

Acceptance – self and others

Fresh strawberry out of the garden

Relaxation

Bad food

My children smiling

Belonging

Feeling stimulated

Feeling a sense of direction

Purpose

Focus

Meaning

In touch with the magic