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Category Archives: Staff Post
I love meditation. It is true that I am biased. Since July this year I have gradually built my mindfulness practice up to 30 minutes every day. The benefits to my emotional and mental wellbeing have been profound; giving me … Continue reading
This week, we have a staff post – a really inspiring post on habit formation from Ava, who is the Admin Assistant at The Happiness Project. Happy reading… Having been a volunteer at Light Box, I have been to most … Continue reading
In writing our end of year report for The Big Lottery, our fantastic funders, we’ve had a moment to reflect on how the past year of The Happiness Project has gone. Last week we posed Part One of this blog … Continue reading
So we’ve been writing our end of year report for The Big Lottery, our fantastic funders. It’s been quite a nice job really, we’ve had a moment to reflect on how the past year of The Happiness Project has gone, … Continue reading
Last week we were delighted to find out that we all are nominated as ‘a Bristol’s Happiness Champion of 2013′. A ‘Happiness Champion’ being defined as ‘men and women who bring smiles and cheer to their fellow Bristolians every day‘. We’re all … Continue reading
The staff team of myself (Lucy B), Lucy D and Kathryn are very open about our mental health backgrounds, with some of the team experiencing mental health issues, and some of them not. This experience reinforces Light Box’s beliefs and values around … Continue reading
Bokeh ay, we’ve been meaning to try it out for over a year, and now we’ve finally cracked it. It was much easier and much more fun than we first imagined, and you don’t have to be skilled with manual … Continue reading