Category Archives: blog

Link Pick 3 // April

  Well Hello! Welcome to this months Happiness Project Link Picks!! The Happiness Workshops are not run throughout April as we prepare for a new term’s well-being and life enriching fun packed time-table – but you can entertain yourselves here … Continue reading

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Motivate yourself with this technique for goal setting

Listen to Mr Motivator, a staff-post on Motivation by Lucy Duggan. This new year Barfoot gave me an audio book she’s been listening to while out running called ’100 Ways to Motivate Yourself’ by Steve Chandler. Sounds cheesy? That’s what … Continue reading

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Link Pick 2 // March

Welcome to the March Link Pick selection! We’ve got some cracking links in store for you this month so read on and prepare to be amazed… Take a look at this insight into human nature through the eyes of Art … Continue reading

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How to Cultivate Happiness in Relationships

 “All who would win joy must share it; happiness was born a twin.” – Lord Byron In a study conducted by Ed Diener and Martin Seligman, where “very happy people” were compared with those who were less happy, the only … Continue reading

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Link Pick 1 // February

It’s the beginning of February and there’s only 48 days until the first day of Spring! We’re here today with some Winter cheer to provide you with more links we’ve come across recently, we are sharing these things with you, in … Continue reading

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73 Ways to be Kind – and why it’ll do you good!

Committing a Kind Act delivers an instant hit of wellbeing to the giver as well as the obvious benefit it brings to the receiver too. Research from the field of Positive Psychology has revealed a compelling list of reasons as … Continue reading

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The Happiness Project looks back – 7 reasons why we’re feeling great

We are now at the half way mark of the 3-year Happiness marathon that is the Happiness Project. We are looking forward to the coming term, the coming year and the rest of the project, and we are thinking about … Continue reading

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A Time for Change Part 2: Seven Steps to Successful Resolutions

We’re sharing with you what you will need to bake a Tasty Resolution Cake for 2014 that will feed you throughout the year. The first thing that needs to happen in order to cultivate positive changes is to make time … Continue reading

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Saturday Link Pick 21.12.13

We’ve searched the internet for another sublime selection of the best links around. So settle in with a cup of tea, and click away! Is this the worlds best job? Here’s a Q&A with animal photographer Sharon Montrose. What about … Continue reading

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Inspiring People part 4: Eleanor Roosevelt

We have a blog series here on the Light Box blog, we create profiles of inspiring people, always varied… we’ll be talking about artists who are prolifically creative, people who’ve overcome huge challenges, people who have shown courage and determination … Continue reading

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