Category Archives: blog

The Power of the Pedal

By Ava Maginnis (Like Carrie Bradshaw but not) The wind rushing by me. Fresh air and trees all around. The sun is shining and the view is beautiful. Bristol is a fantastic city to live in, not only because it’s vibrant; … Continue reading

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Link Pick 6 // July: The Happiness Formula and Incredible Nail Art

This month we have a great selection of links that will awe and inspire you!! Check out these beautiful illustrations by Erin Flannery. When as the last time you asked for directions? Bit by bit New York conceptual artist Nobutaka … Continue reading

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The Golden Rule to Good Relationships

The Golden Rule to Good Relationships There seems to be an element of mystery about why some relationships do so well while others are doomed to disaster. Even if we like a person, it is difficult to predict whether we … Continue reading

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How to Deal With Difficult People

You only have to turn on the news to see that this is a world of conflict. Even in our own lives it sometimes seems like social stress and disagreement are inescapable facts.   A man called Marshall Rosenberg grew … Continue reading

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How to Create the Future You Want in Three Easy Steps

It is well known that goal setting is good for us. Sometimes though, with all the good intentions in the world, it can be difficult for us to achieve those goals because our existing habits get in our way. For … Continue reading

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Link Pick 4 // May: Flowers Exploding and Wind Blasts

  Yo. It’s that time again – it’s the Link Picks of the Month and it’s MAY – yipee!! Boy oh boy, do we have a few treats in store for you today. Check this lot out… So to kick … Continue reading

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Link Pick 3 // April

  Well Hello! Welcome to this months Happiness Project Link Picks!! The Happiness Workshops are not run throughout April as we prepare for a new term’s well-being and life enriching fun packed time-table – but you can entertain yourselves here … Continue reading

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Motivate yourself with this technique for goal setting

Listen to Mr Motivator, a staff-post on Motivation by Lucy Duggan. This new year Barfoot gave me an audio book she’s been listening to while out running called ’100 Ways to Motivate Yourself’ by Steve Chandler. Sounds cheesy? That’s what … Continue reading

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Link Pick 2 // March

Welcome to the March Link Pick selection! We’ve got some cracking links in store for you this month so read on and prepare to be amazed… Take a look at this insight into human nature through the eyes of Art … Continue reading

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How to Cultivate Happiness in Relationships

 “All who would win joy must share it; happiness was born a twin.” – Lord Byron In a study conducted by Ed Diener and Martin Seligman, where “very happy people” were compared with those who were less happy, the only … Continue reading

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